Living in the Moment Meditations
Receive two guided meditations to support you in living mindfully.
Track 1 - “Manifest Peace and Freedom” Meditation (20:16) Be guided on a Yoga Nidra journey, an ancient meditative practice, to heal you at your core levels. This meditation is part of the “Living In the Moment to Manifest Peace and Freedom” Course.
Track 2 - “Gratitude Through Activating Your Senses” (7:37) Be guided in a sensorial experience to support you in practicing gratitude. This meditation is also part of the “Living In The Moment to Manifest Peace and Freedom” Course and supports research that shows how gratitude can bring more joy into our lives.
Receive two guided meditations to support you in living mindfully.
Track 1 - “Manifest Peace and Freedom” Meditation (20:16) Be guided on a Yoga Nidra journey, an ancient meditative practice, to heal you at your core levels. This meditation is part of the “Living In the Moment to Manifest Peace and Freedom” Course.
Track 2 - “Gratitude Through Activating Your Senses” (7:37) Be guided in a sensorial experience to support you in practicing gratitude. This meditation is also part of the “Living In The Moment to Manifest Peace and Freedom” Course and supports research that shows how gratitude can bring more joy into our lives.
Receive two guided meditations to support you in living mindfully.
Track 1 - “Manifest Peace and Freedom” Meditation (20:16) Be guided on a Yoga Nidra journey, an ancient meditative practice, to heal you at your core levels. This meditation is part of the “Living In the Moment to Manifest Peace and Freedom” Course.
Track 2 - “Gratitude Through Activating Your Senses” (7:37) Be guided in a sensorial experience to support you in practicing gratitude. This meditation is also part of the “Living In The Moment to Manifest Peace and Freedom” Course and supports research that shows how gratitude can bring more joy into our lives.