My Services
Private Counseling Support
Assessing the areas in your life that you want to improve and developing a support plan to guide your journey.
What to Expect:
Communicate openly in a safe, sacred space
Identify roadblocks or past patterns that interfere with growth and put an action plan in place to make a change.
Review current self-care practices and create additional practices for continued success.
Learn approaches for emotional support, based in Eastern tradition, that you can apply on your own outside of the counseling sessions including but not limited to meditation, emotional freedom technique, and aromatherapy.
Benefit from reiki practice infused with intuitive guidance.
Schedule a free consult and see how you can get moving on your personal journey with me.
I currently accept Anthem Blue Cross and Blue Shield Insurance. Don’t have Anthem? No worries, most insurance companies provide out of network benefits for mental health services.
Click HERE for helpful information on determining how to navigate out of network benefits or CONTACT ME for additional help with this!
Lana’s Mindful Moment:
Private Counseling Support
I was living and working in NYC, as an advertising account executive, during 9/11. This was an “awakening” for me. I always knew my calling was to “help others” and it was in this tragedy that my soul spoke to me. “There is healing to be done. Listen to yourself and your gifts.” I knew that one of my biggest assets was listening and connecting to others, and in the role as an account executive, that was helpful. What I found happening, however, was that people were coming to me for personal advice, co-workers and clients alike. And during this time of raw emotion, collective pain, I was drawn to supporting myself and others through this tragedy. This led me to pursuing my Masters in School Counseling and obtaining my Professional Counseling License so I could work with children and families alike. I vividly remember sitting for my professional counseling exam, pregnant with our first child, aware that birth wasn’t just about having our child---it was my rebirth, stepping into a profession that spoke to my soul.
Reiki & Brain Tap
01. Intuitive Reiki Support
Supporting you on an energetic level through “hands on” healing and intuitive guidance.
What to Expect:
•Arrive with an open heart and trust in the process.
•Relax in a safe, sacred space.
•Reduce your stress and worries.
•Receive “hands on” healing to open your chakra centers and increase your ‘life force energy.”
•Listen to the intuitive guidance and messages for support.
This is great as a stand alone or in addition to private counseling sessions.
02. Intuitive Reiki Support & Brain Tap
Supporting you on an energetic level through “hands on” healing, intuitive guidance, and cutting edge brain training with Brain Tap Technology.
What to Expect:
•Arrive with an open heart and trust in the process.
•Relax in a safe, sacred space.
•Reduce your stress and worries.
•Receive “hands on” healing to open your chakra centers and increase your ‘life force energy.”
•Listen to the intuitive guidance and messages for support.
•Achieve balanced brainwave states that enhance production of all the necessary neurotransmitters needed for optimal function of body and mind with a personalized program that covers various areas including grief, anxiety, weight loss and more.
These are designed as 6, 9 or 12 week sessions and specific to your individual needs.
*To learn more about Brain Tap visit braintap.com*
I was first introduced to reiki when one of the most important people in my life was diagnosed with what was thought to be a “chronic illness”---a life threatening blood disorder. In desperation, I began a search for alternative methods of healing. I could not and would not buy into the traditional methods of treatment, which were all experimental and none of which had a favorable outcome. I was determined to help this person, “my person” heal. And so began my love affair with reiki (and other alternative approaches to healing including ayurvedic living) to avoid the terrible and ugly prognosis. And, so it was, that “my person” healed. And it was in that experience that I knew I wanted to learn how to help others with this healing approach.